EXPAND YOUR HEALTHSPAN WITH ETERNITY WELLNESS
AGEING BY DESIGN
Imagine you could rewrite the narrative of ageing.
Imagine being more vibrant at 50 years of age than 30.
It is possible.
The part of a person's life during which they are generally in good health.
"the goal is to extend healthspan"
Welcome to Ageing by Design, where we believe that the key to a fulfilling and vibrant life lies in embracing the journey of ageing with purpose. Our Monthly Wellness Membership is thoughtfully curated to empower you on this transformative path, focusing on the key foundations of wellbeing.
🌿 Mindful Aging: Cultivate a positive mindset and embrace the wisdom that comes with age. Our monthly wellness membership includes guided meditation sessions, mindfulness practices, and expert insights to help you navigate the mental and emotional aspects of ageing.
🏋️ Physical Vitality: Stay active and energized with our carefully crafted fitness programs designed for all levels. From gentle exercises to strength training, we cater to your unique needs, ensuring that you maintain physical vitality and flexibility.
🥦 Nutritional Nourishment: Fuel your body with the nutrition it deserves. Our wellness membership provides access to nutritionists who offer personalized guidance, delicious and healthy recipes, and tips to support your overall health through mindful eating
💤 Quality Sleep: Experience the rejuvenating power of a good night's sleep. Our experts share insights on sleep hygiene, relaxation techniques, and habits to promote restful and quality sleep, enhancing your overall sense of wellbeing.
🧘 Holistic Wellness: We believe in a holistic approach to ageing. Explore alternative therapies, holistic practices, and expert talks that encompass physical, mental, and emotional wellbeing, fostering a harmonious and balanced lifestyle.
👥 Community Connection: Connect with like-minded individuals on the same journey. Our community events, forums, and support networks create a space for shared experiences, fostering connections that enrich your social wellbeing.
📅 Monthly Events Calendar: Stay engaged with our dynamic events calendar. From workshops and to social gatherings, there's always something exciting happening within our community, providing continuous opportunities for learning and growth.
Join Ageing by Design's Monthly Wellness Membership and embark on a journey that celebrates the beauty of ageing by design. Embrace the key foundations of wellbeing and discover a community that understands and supports you every step of the way. Ageing is not just a process; it's a design for living your best life.